HomeAnswersOphthalmology (Eye Care)eye strainI have strained my eyes and am not able to concentrate on my work or view the computer. Why?

Why do I have difficulty viewing the phone or computer screen and concentrating on work?

Share

The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

iCliniq medical review team

Published At March 29, 2023
Reviewed AtAugust 12, 2023

Patient's Query

Hi doctor,

I suffer for about half a year from something like an eye strain. Almost every morning I cannot really concentrate or think clearly when I look at my phone or computer for a while. This feeling then persists if I keep looking at the phone, but if not it usually goes away in about an hour. It is a huge problem for me, for example when I have to do my work on a computer or when my friend just simply wants to show me something on their phone. And I also mentioned that it is usually in the morning because for some reason it tends to get better as the day goes on. And it also gets better when I exercise. Nonetheless, when I woke up the next day, it was the same problem. My dominant eye also tends to dry up when I cannot think clearly after looking at the phone. It is really weird and it is oppressing my life in a serious way. If you have any suggestions I would love to hear any of them. Thank you.

Hi,

Welcome to icliniq.com.

Using computers, and smartphones causes dry eye due to decreased blink rate. Take frequent breaks. Look at far objects as eyes are strained looking at the close objects for a long time. Keep brightness to a minimum. Use Flogel HA eye drops (Sodium hyaluronate 0.1 %) one drop four times a day. Use Antiglare glasses. Get your eyes tested to know if you require spectacles. Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Prashant Koranmath
Dr. Prashant Koranmath

Ophthalmology (Eye Care)

Community Banner Mobile
By subscribing, I agree to iCliniq's Terms & Privacy Policy.

Read answers about:

eye straineye care

Ask your health query to a doctor online

Ophthalmology (Eye Care)

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.

This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy