Flaxseed

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Is consuming flax seeds good for hair growth?

Query: Hello doctor,Is consuming flax seeds good for hair growth? If so can I mix the powder in milk and have it daily?  Read Full »


Dr. Suneetha B S

Diabetologist, Family Physician, Microbiologist, Nutritionist

Answer: Hello, Welcome to icliniq.com. Yes, flaxseeds have some nutrients that are good for hair growth. However, it is not the only food that promotes hair growth. Consumption of sprouts and nuts in general provides us many essential nutrients like protein, calcium, zinc, magnesium, iron, etc. You can take...  Read Full »

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