Foods are categorized by glycemic index, reflecting their effect on blood sugar levels. High-GI foods cause rapid spikes, while low-GI foods cause steady rise.
All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.
My vitamin D levels are low. Please help.
Query: Hello doctor, I have checked the vitamin D, blood sugar, and cholesterol. The results are as follows: 25 Hydroxyvitamin D2/D3: 20.9 ng/mL, glycemic index 1.07 * g/l, cholesterol total: 2.90 g/l, glycated hemoglobin: 5.3 %, and fasting blood sugar: 1.07 * g/l. What is your suggestion? Thank you. Read Full »
Answer: Hello, Welcome to icliniq.com. Thank you for writing and I understand your concern. There are few changes in blood values, you have vitamin D deficiency and it can lead to symptoms like pain in the hands and all, and medication can be given for that. Cholesterol level is slightly higher but it can ... Read Full »
I am 45-year-old female. Kindly guide me on carbohydrates.
Query: Hello doctor, I am a 45-year-old female. I would like to know more about carbohydrates. 1. Could you please explain the different types of carbohydrates, including complex carbohydrates (starches) and simple carbohydrates (sugars)? 2. What are their sources in the diet? What are the primary function... Read Full »
Answer: Hello, Welcome to icliniq.com Thanks for reaching out to us. I am very sorry about your medical condition. Do not worry; I am here to take care of you. Regarding your questions about carbohydrates. The difference between complex carbohydrates and simple carbohydrates is that complex carbohydrates ... Read Full »