Common "Healthy Aging" queries answered by top doctors | iCliniq

Healthy Aging

Healthy aging is a physiological process that strives to achieve a comprehensive physical, mental, social, and emotional well-being. It is achieved through routine practices like having nutritious meal, sleeping sufficiently, exercising, and establishing good relationships. Being mentally active without any kind of stress is a crucial part of healthy aging.

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All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

I follow skin care regularly. How do I prevent saggy skin?

Query: Hello doctor, I moisturize my face and do skincare on my face to prevent aging as best as possible. Does moisturizing your body with a lotion prevent saggy skin as you age? Please help.  Read Full »


Dr. Gaurang Gupta

Answer: Hi, Welcome to icliniq.com. I understand your concern. Yes, moisturizing our skin daily in the morning and night with anti-aging creams can help prevent sagging. However, sagging of the skin also occurs due to excessive smoking, obesity, exposure to sun rays, alcohol, use of harsh chemical produc...  Read Full »

Please advice about the various aspects of healthy aging.

Query: Hello, I am a 58-year-old female. I am reaching out with a keen interest in understanding the various aspects of healthy aging and maintaining well-being as one advances in age. What are the key health considerations for individuals as they age? Are there specific screenings or preventive measures t...  Read Full »


Dr. Vandana Andrews

Answer: Hello, Welcome to icliniq.com. As we age, our bodies and health needs change, and it is essential to prioritize certain health considerations to promote well-being and prevent age-related diseases. Here are some key health considerations for individuals as they age: 1. Chronic diseases: The risk o...  Read Full »

I am concerned about my elderly parents. What steps should I take to ensure they age healthily?

Query: Hi doctor,I am a 25-year-old female. My parents are reaching the stage of aging, so I am taking responsibility for their care. I want to know what the top tips are for promoting healthy aging. Are there specific lifestyle changes, such as dietary modifications, exercise routines, or mental health pr...  Read Full »


Dr. Chibitam Hope Obia

Answer: Hi, I am delighted you turned to icliniq.com with your medical-related questions. I can certainly relate to your worries, and will do my best to assist. Regarding your questions: What are the top tips for promoting healthy aging? Eat fruits and vegetables, limit fat and carbohydrate intake, re...  Read Full »

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