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How can I benefit from consuming a balanced diet?
Query: Hello doctor.I am a 26-year-old woman. Could you please describe essential nutrients and explain why they are so vital to our health? I would like to have a clear picture of it. What are the primary types of important nutrients, and what roles do they play in the body? How can I calculate my particu... Read Full »
Answer: Hello, Welcome to icliniq.com. The necessary nutrients are substances that help in the maintenance of the body health include unsaturated fats, proteins, carbohydrates, water, vitamins, and minerals. They are necessary for the body to retain appropriate water and electrolytes. The best way to calc... Read Full »