A muscle knot is a small sensitive area in the muscle that contracts even when the muscle is at rest. It can be caused by muscle injury, a sedentary lifestyle, and poor posture. It can occur anywhere in the body and causes pain and aching sensations in the joints and muscles. Hot and cold therapy can help relieve inflammation caused by muscle knots.
Hello, Welcome to icliniq.com. Thank you for posting your query. I have gone through your history, and a disc bulge at C4 - 5 levels would not cause pain around the scapula.
Hello, Welcome to icliniq.com. I read your query and understand your concern. It can be acute muscular or due to trauma. For that physical examination is necessary.
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