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Medical Conditions - Natural Strategies For Managing Menstrual Issues

All natural strategies-for-managing-menstrual-issues Q&A

My endometrial thickening is 9 mm on the 10th day of cycle. Is this normal?

Hello, Welcome to icliniq.com. If your cycles have been regular and 26-28 days cycle, then ideally day 10 endometrial thickness should be between 6-8 mm it is slightly more than the normal.

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What are the benefits of exercising during menstruation?

Hello, Welcome to icliniq.com. I understand your concern. There are no medical contraindications for exercising while you are on your period.

Is it bad to exercise while on my periods?

Hello, Welcome to icliniq.com I understand your concern. There is this common belief that it is not good for you, but actually, staying active during your period can be beneficial.

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