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How can I tell whether my period is normal or not?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

How to tell if your period is normal? What are the signs that your period may not be normal like what are the hallmarks of a regular period and what does it mean if you have a short or long cycle, heavy or light flow, PMS or cramps, spotting, etc.

Answered by Dr. Neha Rathod

Hi,

Welcome to icliniq.com.

A normal menstrual cycle is with a cycle length of 21 to 40 days and lasting for 3 to 4 days to a week. Any deviation from this could be because of hormonal changes, low blood count or thyroid disorder. Passage of clots, changing more than 5 to 6 pads per day, severe dysmenorrhoea, should be treated. In case of any deviation, it is better to get checked once by your gynecologist and get a pelvic scan done. Lifestyle modifications, deep breathing exercises, multivitamin supplements, yoga and timely visit to your gynecologist will help you.

Answered byDr. Neha Rathod

Medically reviewed byDr. Divya Banu M

Published At August 12, 2019
Reviewed AtJanuary 18, 2024

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Neha Rathod
Dr. Neha Rathod

Obstetrics and Gynecology

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