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How can I tell whether my period is normal or not?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

How to tell if your period is normal? What are the signs that your period may not be normal like what are the hallmarks of a regular period and what does it mean if you have a short or long cycle, heavy or light flow, PMS or cramps, spotting, etc.

Kindly help.
Answered by Dr. Neha Rathod

Education:

MBBS

Professional Bio:

Dr. Neha Rathod is an obstetrician and gynecologist with expertise in women’s health across all life stages. She provides compassionate care in pregnancy, childbirth, and reproductive health, along with managing gynecological conditions. Her special interests include infertility management, lactation counseling, and sexual health, ensuring women receive holistic and supportive treatment tailored to their needs.

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Hi,

Welcome to icliniq.com.

A normal menstrual cycle is with a cycle length of 21 to 40 days and lasting for 3 to 4 days to a week. Any deviation from this could be because of hormonal changes, low blood count or thyroid disorder. Passage of clots, changing more than five to six pads per day, severe dysmenorrhoea, should be treated.

In case of any deviation, it is better to get checked once by your gynecologist and get a pelvic scan done. Lifestyle modifications, deep breathing exercises, multivitamin supplements, yoga and timely visit to your gynecologist will help you.

Thank you.

Medically reviewed by Dr. Divya Banu M
Published At August 12, 2019
Reviewed At June 26, 2026

Education:

MBBS

Professional Bio:

Dr. Neha Rathod is an obstetrician and gynecologist with expertise in women’s health across all life stages. She provides compassionate care in pregnancy, childbirth, and reproductive health, along with managing gynecological conditions. Her special interests include infertility management, lactation counseling, and sexual health, ensuring women receive holistic and supportive treatment tailored to their needs.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Education:

BDS

Professional Bio:

Dr. Divya Banu M is a dedicated Dental Surgeon with valuable clinical experience. She specializes in the diagnosis, prevention, and treatment of various diseases and conditions affecting the oral cavity. With a gentle and patient-centered approach, she is committed to promoting oral health and enhancing smiles through quality dental care. Her areas of expertise include restorative dentistry, preventive dental care, and cosmetic dental procedures.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Neha Rathod
Dr. Neha Rathod

Obstetrics and Gynecology

Education:

MBBS

Professional Bio:

Dr. Neha Rathod is an obstetrician and gynecologist with expertise in women’s health across all life stages. She provides compassionate care in pregnancy, childbirth, and reproductive health, along with managing gynecological conditions. Her special interests include infertility management, lactation counseling, and sexual health, ensuring women receive holistic and supportive treatment tailored to their needs.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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