Physical Activity

Any movement of the body that uses energy is called physical activity. Physical activities include walking, cycling, dancing, playing sports, gardening, aerobics, swimming, and running. Regular physical activity prevents diseases like diabetes, obesity, heart problems, and stroke.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Why do I have a mild fever and body ache, even after 20 days of being diagnosed with jaundice?

Query: Hi doctor, I began having a low-grade fever twenty days back, and I was diagnosed with dengue. My treatment was Paracetamol 500 mg, papaya leaf extract tablets, and fluids. My main concern is that I still have a low-grade fever today with back aches, headache near temples, ringing in my ears, tire...  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. Firstly, it is nothing serious. It is probably a post dengue syndrome. This is nearly present in 25 % patients after dengue. This is some weakness, fatigue, and other symptoms, which usually follows a viral infection and resolves with time. Also, tests ar...  Read Full »

My triglyceride levels have been high for seven years. Is there a way to reduce it?

Query: Hi doctor, How can I reduce triglycerides? I have been checking my lipid profile over last seven years. Every time it comes back normal except triglycerides which are between 250 and 400. Kindly do the needful.  Read Full »


Dr. Muhammad Majid Hanif

Answer: Hi, Welcome to icliniq.com.  Read Full »

My partner moved to a different city, and I cannot concentrate on work. What do I do?

Query: Hi doctor, I am going through a difficult phase. I have been in a relationship with my colleague for the past four years. I then had to move to a different city for work. Now the problem is I have started missing her terribly. I cannot concentrate on work or anything else. We talk over the phone ev...  Read Full »


Dr. K. V. Anand

Answer: Hello, Welcome to icliniq.com. I understand your trouble. Any relationship tends to get more emotional over time. In your case, naturally, the emotional bonding took over your logical thinking and behavior. Usually, there should not be anything to worry. In this modern world, you can keep in touch w...  Read Full »

Is weight affected by high TSH value?

Query: Hi doctor, My weight keeps on increasing despite diet and regular exercise. I got my thyroid test done, and it showed a high TSH of 4.7 with normal T3 and T4. I am getting a regular cold. What to do?  Read Full »


Dr. Muhammad Majid Hanif

Answer: Hi, Welcome to icliniq.com. Your TSH - thyroid-stimulating hormone value is almost normal. The range we usually take normal is 0.5 to 4.0 mIU/L. Some differences are due to the laboratory you choose and sample timing. The best is the early morning sampling. In such a situation, there is no need...  Read Full »

I often get negative thoughts and underestimate myself. Why?

Query: Hi doctor,I feel like I am suffering from anxiety. I am not able to express myself, and I am always stressed. I am always silent and do not talk, which makes me serious and boring. I get negative thoughts and underestimate myself.  Read Full »


Dr. Padmapriya Chandran

Answer: Hi, Welcome to icliniq.com. You seem to be having an inferiority complex, which is why you are tensed about every small thing in life. You also seem to be suffering from chronic emptiness, which is why you feel boring. Be calm and think. Give time for your feelings and focus on your career at pres...  Read Full »

I have difficulty pronouncing people's names. Why?

Query: Hi doctor, I suffer from derealization and Asperger's syndrome, and I accidentally think too hard about how to pronounce people's names. I know that sounds ridiculous, but I really want to fix whatever it is I just accidentally did. But there is nothing I can do. Every possible solution interferes w...  Read Full »


Dr. Manjunadh M Nair

Answer: Hi, Welcome to icliniq.com. I think the symptoms you are describing is more fitting to an OCD (obsessive compulsive disease) spectrum disorder. As long as you give way to your thoughts and practice repeatedly to pronounce names, this problem will keep worsening. So, you have got to stop responding t...  Read Full »

Will there be an increase in sugar level on aging in non-diabetic individuals?

Query: Hi doctor, I am a 72-year-old female of height 5 ft 5 inches and weight 43 kg. I am healthy, active in sports, work, etc. My fasting sugar usually is 4.3 to 4.8. Lately, for about three months, my fasting sugar is 5.3 to 5.6. I feel good. I had low iron, but with vitamins and iron feel good. I am t...  Read Full »


Dr. Rajendran R. Nayar

Answer: Hi, Welcome to icliniq.com. Your blood sugars are still in the normal range. I understand that your worry is that it has increased. I presume that other factors like diet and exercise have not changed. If you have been taking more sugars, you need to reduce them. As you know, Insulin is produced b...  Read Full »

I am an active person with a low heart rate and blood pressure. Do I need to be worried?

Query: Hi doctor, For the past one month, I have been working out a lot such as running, body building and following a healthy diet. I have lost weight. My blood pressure is 95/59 mmHg. My resting heartbeat is around 55. My weight is 73 kg. I wanted to ask if it is fine to have this low heart rate and l...  Read Full »


Dr. Isaac Gana

Answer: Hello, Welcome to icliniq.com. It is very normal for athletes to have a low heart rate. Sometimes some people are born with this condition where they have very low heart rate and blood pressure. When did you first notice this development? Have you been on other drugs apart from the ones me...  Read Full »

Is neutropenia associated with pain and fatigue?

Query: Hi doctor,I am 37 years old female with intermittent low-grade fever, chronic fatigue, and generalized pain. My CBC shows neutropenia for the past 3 to 5 years.My pain and fatigue are getting worse. Can you help me with this?  Read Full »


Dr. Rahul Kackar

Answer: Hello, Welcome to icliniq.com. I would like to know if there are any localizing symptoms like cough, diarrhea or constipation, or burning sensation while passing urine. Are your periods regular? Are your stress levels normal? Do you have a loss of appetite or noticed weight loss in recent years? H...  Read Full »

How can you prevent retinal detachment in high myopia?

Query: Hello doctor, I am a 19-year-old male. I am highly myopic. My left eye is -9.75, and my right eye is around -7.5. I just had an eye examination one month ago, and my eye is in good shape without any degeneration. I am an athlete, and I do a lot of running, weight lifting, and jumping exercises such...  Read Full »


Dr. Shachi Dwivedi

Answer: Hello, Welcome to icliniq.com. I saw your reports (attachment removed to protect patient's identity). As of now, all seems fine. As far as the risk of detachment is concerned, it does not happen just like that. There will be a retinal hole or tear or a lattice degeneration in myopics before the ri...  Read Full »

ask-doctor-img Ask a Doctor Online

* Your first query consult is free!

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.