How to deal with premature ejaculation?

Hi,

Welcome to icliniq.com.

I can understand your concern about your symptoms,

There are many reasons for premature ejaculation.

1. Stressful work, night duties, or a twenty-four-hour job.
2. Diabetes, hypertension, and thyroid issues affect premature ejaculation. Keeping your blood sugar, blood pressure, and thyroid hormones under control will help you.
3. On long-term medication related to hypertension and anti-psychiatric medications
4. Frequent masturbation or prone masturbation.
5. Excess porn.
6. I am receiving less foreplay from a partner or lack knowledge regarding foreplay and female masturbation.
7. Having an affair gives you a guilty feeling.
8. Lack of exercise and obesity.
9. You need to check fasting blood sugar (FBS) levels and post-prandial blood sugar (PPBS) levels to rule out diabetes, your blood pressure, and free T3 T4 and TSH to rule out thyroid issues.
10. You can use the tablet Duralast 30 mg as a temporary solution.

Natural method

1. To Increase the foreplay duration during sex, women should receive 15 to 20 min of foreplay, and men should receive ten to fifteen min of foreplay for a good blood supply to the penis for a long and hard erection. Foreplay should be relaxed manner. Your partner should learn to give foreplay in a way you do not ejaculate and enjoy.
2. You can try relaxing music.
3. Delay condoms can help you.
4. Inserting the penis into the vagina is not everything in sex. Sex is not a race, and duration does not mean your partner is happy. Love your partner, learn about female masturbation, and give your partner an orgasm.

Thank you.