Why do I ejaculate early and how can I manage it?

Hello,

Welcome to icliniq.com.

I can understand your concern.

There are many reasons for premature ejaculation. Stressful work night duties, 24-hour jobs, diabetes, hypertension, and thyroid issues affect premature ejaculation. Keeping your blood sugar, blood pressure, and thyroid hormones under control will help you. On long-term medication related to hypertension and anti-psychiatric medications, frequent masturbation, excess porn, receiving less foreplay from a partner, or lack of knowledge regarding foreplay and female masturbation, having an affair gives you a guilty feeling, lack of exercise, and obesity.

You need to check fasting and post-prandial blood sugar tests to rule out diabetes, check your blood pressure, and free thyroid stimulating hormone (TSH), thyroxine (T4), and triiodothyronine (T3) to rule out thyroid issues. You can use tablet Dapoxetine 30 mg as a temporary solution.

Here are some natural methods:

1. To increase the foreplay duration during sex, women should receive 15 to 20 minutes of foreplay, and men should receive 10 to 15 minutes of foreplay for a good blood supply to the penis for a long and hard erection.

2. Foreplay should be relaxed.

3. Your partner should learn to give foreplay in a way you do not ejaculate and enjoy.

4. You can try relaxing music.

5. Delay condoms can help with lasting longer during sex, but they are not everything when it comes to intimacy.

6. Sex is not a race, and duration does not mean your partner is happy.

7. Love your partner, learn about female masturbation, and give your partner an orgasm or climax.

I hope that you got your answer.

Please let me know if you need any help.

Take care.