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I am 29 and facing early ejaculation – what is causing it?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am 29 years old and have been engaged recently. I have noticed that when I kiss my fiancée deeply, I experience premature ejaculation. What steps can I take to address this issue and improve my control during intimate moments? Are there specific techniques or treatments that might help?

Kindly help.

Hello,

Welcome to icliniq.com.

I can understand your concern.

Premature ejaculation can be caused by various factors. Stress from demanding jobs and health conditions like diabetes, hypertension, and thyroid issues can all contribute. Managing these health conditions, including keeping blood sugar, blood pressure, and thyroid levels in check, may help. Long-term medication, frequent masturbation, excessive pornography, and lack of foreplay can also be factors.

To address premature ejaculation, start by getting tests for diabetes, blood pressure, and thyroid function. You might use a temporary solution like Dapoxetine, which is available in 30 mg doses. Alongside medication, consider natural methods, such as increasing foreplay duration by 15 to 20 minutes for women and 10 to 15 minutes for men to improve blood flow and enhance erection quality. Using relaxing music and delaying condoms can also help.

Focus on communication and understanding with your partner. Ensure foreplay is relaxed and enjoyable, and remember that sex is not just about duration. Learning about female pleasure and providing a satisfying experience for your partner can help both of you feel more fulfilled.

I hope that you got your answer.

Please let me know if you need any help.

Take care.

Medically reviewed byiCliniq medical review team

Published At October 2, 2024
Reviewed AtMarch 25, 2025

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