How to deal with ejaculation issues?

Hello,

Welcome to icliniq.com.

I can understand your concern.

There are many reasons for premature ejaculation:

Stressful work like night duties, and twenty-four-hour jobs. Diabetes, hypertension, and thyroid issues affect premature ejaculation. Keeping your blood sugar, blood pressure, and thyroid hormones under control will help you. On long-term medication related to hypertension and anti-psychiatric medications. Frequent masturbation / prone masturbation. Excess porn. Receiving less foreplay from a partner or lack of knowledge regarding foreplay and female masturbation. Having an affair gives you a guilty feeling. Lack of exercise, obesity.

You need to check your fasting and post-prandial blood sugar test to rule out diabetes, check your blood pressure, and free thyroid stimulating hormone (TSH), thyroxine (T4), and triiodothyronine (T3) to rule out thyroid issues.

You can use natural methods also to Increase the foreplay duration during sex women should receive 15 to 20 minutes of foreplay and men should receive ten to fifteen minutes of foreplay for a good blood supply to the penis for a long and hard erection. Foreplay should be relaxed. Your partner should learn to give foreplay in a way you do not ejaculate and enjoy.

You can try relaxing music. Inserting the penis into the vagina is not everything in sex. Sex is not a race duration does not mean your partner is happy. Love your partner, learn about female masturbation, and give your partner orgasm/climax.

I hope that you got your answer.

Please, let me know if you want some help.

Thank you.