Patient's Query
Hello Doctor,
I hope you are well.
I am reaching out for your advice about some concerns with my sexual health. I have trouble controlling ejaculation, and it often happens very quickly, sometimes even during foreplay before intercourse.
I have also noticed that sometimes there is a sticky or slippery discharge, even when I am not fully aroused. My erections also do not last as long as I would expect.
I would appreciate your advice on what might be causing these problems and any tests or treatments you recommend.
Thank you for your help.
Hello,
Welcome to icliniq.com.
I want to reassure you that the symptoms you described are quite common in men and can happen for many reasons, including how stimulation happens over time. Most of the time, these issues can be managed with the right advice and some changes to your routine.
From what you have told me, here are a few things that might be playing a role:
Repeated or intense stimulation over time, especially with a firm grip or high friction, can cause a temporary reduction in sensitivity. This can make regular sexual activity feel less stimulating.
The body can become accustomed to a specific type of stimulation, such as a particular pressure, position, or visual cue. This can make it harder to respond the same way in other situations.
Using explicit visual content often can affect how some people feel aroused and how they respond during real-life intimacy.
Sometimes, factors such as hormone imbalances, nerve issues, or medication side effects can play a role. If symptoms don’t go away, it’s a good idea to get these checked.
Here are some things you can do:
Try taking a break from masturbation and avoiding explicit content for a few weeks, usually about four to eight weeks. This can help restore your body’s natural sensitivity.
Adopt gentle stimulation practices when you start again, and avoid excessive pressure or rushing. Try to focus on slow, natural arousal.
Focus on overall intimacy, pay attention to emotional connection, touch, and relaxation during sex rather than worrying about performance.
Regularly doing Kegel exercises can help improve control and sexual function. Tighten the muscles you use to stop urinating, hold for three to five seconds, and repeat 10 to 15 times, two or three times a day.
Maintaining a healthy lifestyle by eating well, staying active, getting enough sleep, and managing stress are all important for sexual health.
If your symptoms persist or worry you, I suggest consulting a professional.
I hope this information provides some clarity and reassurance.
Please feel free to reach out if you have any further questions.
Thank you.
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Answered byDr. Chibitam Hope Obia
Medically reviewed byiCliniq medical review team
Same symptoms don't mean you have the same problem. Consult a doctor now!
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