Recently Answered Questions
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I suffer from lower back pain that is sharp and terrible on running. Why?
Query: Hello doctor,I have had lower back pain for the last two to three months. The pain is sharp near my spine and the pain often radiates into my hip near my buttocks. The pain is terrible after running, though I need to run for about two to three days to train for the Navy. What do you think this is an... Read Full »
Answer: Hi, Welcome to icliniq.com. This pain can be due to a bony defect in the spinal vertebra which can occur at this age due to heavy training, or due to disc problems irritating the nerve. 1. Avoid lifting heavy weights, 2. Avoid arching your back, instead bend your knees to pick up something fr... Read Full »
I have pain and soreness in the foot due to running. Please suggest.
Query: Hi doctor,I am a 31-year-old male. I weight around 160 pounds and my height s 6 feet 5 inches. I have a problem with my left foot. It came on after several months of aggressive training for road races (running). I took off several weeks entirely from running, and the condition has improved, but now,... Read Full »
Answer: Hi.Welcome to icliniq.I am glad you chose icliniq for your medical-related queries.I understand your concern and will try to help you with it.There are subtle differences in how people walk, run, heel strike, and forefoot strike. Usually, one goes unnoticed. Do not stress yourself to uncover the dif... Read Full »