iCliniq logo

Ask a Doctor Online Now

HomeAnswersVascular SurgerysmokingWhat are the best ways to quit smoking?

Can using nicotine replacement therapy assist in quitting smoking?

The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

iCliniq medical review team

Published At February 9, 2024
Reviewed AtFebruary 9, 2024

Patient's Query

Hello doctor,

I am a 40-year-old male. I am interested in quitting smoking and need guidance on the best methods and strategies for smoking cessation. Can you provide information on the health risks associated with smoking, the benefits of quitting, and different approaches to quitting smoking, such as nicotine replacement therapy, medications, and behavioral techniques? I would also like to learn about support resources and tips for maintaining a smoke-free lifestyle in the long term.

Thank you.


Welcome to icliniq.com.

Regarding your questions on methods and strategies for smoking cessation, they include: gradually reducing the smoking rate, using nicotine replacement therapy, chewing gum, and using herbal and dietary supplements. The risks associated with smoking include cerebral stroke, visual impairment, coronary heart disease, lung cancer, oral ulcers, and peripheral arterial disease. The benefits of quitting include reducing the risk of cerebrovascular disease, and heart attacks, and being free from lung cancer. Support resources and tips include seeking help from a psychotherapist, utilizing online resources and internet information, and attending counseling sessions for chronic smokers.

Please schedule another appointment for follow-up via chat, phone, or video consultation. Thanks for using iCliniq, and have a nice day.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Chibitam Hope Obia
Dr. Chibitam Hope Obia

General Practitioner

Community Banner Mobile
By subscribing, I agree to iCliniq's Terms & Privacy Policy.

Ask your health query to a doctor online

Vascular Surgery

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.

This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy