What are the best ways to manage type 1 diabetes while travelling at old age?

Question

Hello doctor,

My 45-year-old uncle, who travels internationally for work, finds it challenging to manage his type 1 diabetes. He is concerned about insulin storage during long flights and how time zone changes affect his medication schedule. Recently, he had a hypoglycemic episode during a business trip abroad.

We are looking for advice on managing type 1 diabetes while traveling if there are any strategies or tech solutions, like continuous glucose monitoring, that can help.
Could you share your insights on this?

Thank you.

Answer 1

Hi,

Welcome to icliniq.com.

I read your query and can understand your concern.

Treatment for type 1 diabetes includes

Taking insulin.
Counting carbohydrates, fats, and proteins.
Monitor blood sugar often.
Eating healthy foods.
Exercising regularly and keeping a healthy weight.

The goal is to keep the blood sugar level as close to normal as possible to delay or prevent complications. Generally, the goal is to keep the daytime blood sugar levels before meals between 80 and 130 mg/dL (4.44 to 7.2 mmol/L). After-meal numbers should be no higher than 180 mg/dL (10 mmol/L) two hours after eating.

Since you mentioned he travels often, it is better to opt for an insulin pump, which usually comes with continuous monitoring along with it, and it acts just like the pancreas and releases insulin when needed.

I hope I have answered your query.

Let me know if I can assist you further.

Thank you.