Introduction:
Hormones and kidney function go hand in hand when it comes to maintaining water balance in the body. The kidney secretes various hormones that are crucial in maintaining water levels required by the body. Poor kidney functions can cause excessive water retention in the body, which can be harmful. It is important to balance the consumption and excretion of water to achieve a state of homeostasis. Homeostasis refers to maintaining the body in a state of equilibrium to regulate proper functions. Kidneys perform a wide variety of functions to ensure proper blood filtering from impurities and remove excess waste from the body. This article briefs about the role of hormones and kidney functions in maintaining water balance.
What Are Kidneys?
Kidneys are paired organs that are situated in the back of the abdomen. The primary function of the kidneys is to filter blood and remove waste materials from the body. In addition, they help to remove other wastes and balance body fluids. They are bean-shaped organs and are a crucial part of the urinary system. Individuals suffering from diabetes and high blood pressure are at a greater risk of kidney problems. In addition, accidents and trauma may also damage the kidneys.
What Are the Functions of Kidneys?
Kidneys clear out toxins from the body. The waste materials include nitrogen, creatinine, and acids. They help to filter the substances mentioned above from the body. The kidney performs the following functions:
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Control acid-base balance.
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Maintains sugar levels if the blood sugar levels are low.
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Maintains renin, a protein to increase blood sugar levels.
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Produces hormones like calcitriol and erythropoietin that aid in the absorption of calcium and the production of red blood cells, respectively.
The kidney filters blood with the help of nephrons, which are the filtering units. Each nephron has glomeruli and renal tubules.
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The glomeruli are tiny blood vessels that perform the filtering of the blood and pass the filtered substance into the renal tubules. This process is called glomerular filtration.
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The renal tubules help to reabsorb and return water and nutrients to the body based on the requirements. The waste products from the body are removed through a process called diffusion. The remaining waste is eliminated through the kidney’s collecting chambers. Finally, they are disposed of from the body through urine.
How Is Water Balance Maintained in the Body?
Water holds up to one-half of the average weight of the person. The water intake should be proportional to the water loss of an individual. To maintain the water balance and to protect against dehydration, it is important to drink plenty of water to avoid kidney stones. Drinking excess water helps to prevent kidney stones. The body obtains the water from the digestive tract, and a small amount is produced when the nutrients are metabolized. The water is excreted from the body through the kidneys via the urine. Several mechanisms are involved in maintaining water balance. They include,
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Thirst.
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Osmosis.
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Pituitary gland interaction.
Thirst is an important mechanism for maintaining water balance. When the body needs water, it stimulates the nerve centers within the brain, resulting in the sensation of thirst. The sensation becomes stronger as the body requires water, urging the person to drink fluids. In the case of excess water, thirst is usually suppressed.
In osmosis, there is water flow from one compartment to the other. This allows larger volumes of fluid in the cells and the area around the cells. It acts as a reservoir and protects the cells from dehydration.
The pituitary gland also helps with water balance. When water levels are low, the gland secretes a hormone called vasopressin. This, in turn, stimulates the kidneys to excrete excess water through urine.
What Is the Role of the Kidney in Maintaining Water Balance?
Kidneys play a pivotal role in maintaining and regulating the water balance within the body. They filter the blood through nephrons. After the blood is filtered, a filtrate is formed. This contains water and electrolytes. Once the filtrate passes the nephron, it is selectively reabsorbed, and the essential minerals are retained. The reabsorption quantity depends on the hydration requirements of an individual.
The kidneys can also concentrate the urine to conserve water. This is done with the help of collecting ducts present in the nephron. In times of water scarcity, the kidneys excrete concentrated urine to minimize water loss from the body.
How Does Hormone Influence Water Balance?
Hormones are essential in maintaining balance within the body. Various hormones affect the water balance, either directly or indirectly. Some examples are given below:
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The antidiuretic hormone, which is released by the posterior pituitary gland, acts on the kidney to increase water reabsorption. This is done by making the kidney tubules more permeable to water. Due to the increased permeability, more water gets reabsorbed back into the bloodstream. This aids in conserving water and reduces urine volume.
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Aldosterone is another hormone that helps in regulating water balance. It acts on the kidneys and promotes sodium absorption and promotes potassium elimination which causes water retention. Increasing water retention helps to keep up the blood pressure and blood volume.
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The thyroid hormones contribute to the water balance by indirectly affecting the metabolic rate of the kidneys and making changes in the reabsorption of water and electrolytes.
Conclusion:
Maintaining water balance is essential to perform daily cell functions. Generally, water is lost from the body in various forms, which include urination and sweating. In order to counter the lost water, the body performs various mechanisms to maintain the optimal water level. The common mechanism for maintaining water balance is to induce thirst, which in turn urges an individual to consume water. A few hormones like thyroid hormone, antidiuretic hormone, and aldosterone also help to maintain water levels in the body. Maintaining a balanced water level is essential for the optimal functioning of cells. Consuming less quantity of water can result in kidney stones which is a painful condition. Hence, it is important to consume the required levels of water as per the body's needs to lead a healthy life.

