Health Articles

Upper Crossed Syndrome - Causes, Symptoms, Diagnosis, Treatment, and Prevention

Do you have neck pain, back pain, chest tightness, and headache when you sit for a long time in front of your computer or TV? It can be signs of upper crossed syndrome. For more information, read the ...

Home-Based Exercises for Low Back Pain

Low back pain is one of the most common problems that most people face. This article discusses ways to deal with low back pain with some at-home exercises.

Hot Fomentation vs Icing

Fomentation is the application of hot or cold packs to the site of internal injury to ease body pains. They are most effective when used in back pain, knee pain, and eye irritation.

Is Bed Rest Needed for All Spine Ailments?

It is a common myth that bed rest is the treatment for all spine ailments. The current scenario and literature show that mobilization and activities may provide additional benefits to the patients tha...

Non-Surgical Management of Back Pain - Activity Modification and Drugs

A study was published that about 73 % of back pain patients may get relieved by non-surgical methods. Here, I have discussed various non-surgical methods to deal with back pain in individuals.

Prevention of Joint Pain in Old Age

Joint pain in old age is a significant concern that should not be ignored. Most of us suffer from knee pain or back pain after a certain age. If we follow simple measures in our daily routine, then mo...

Get Cured from Back Pain Now!

General painkillers for back pain work only temporarily, but there are specific medications for back pain which can give permanent relief from the aggravated pain, most of which are muscular.

Scoliosis - Types, Diagnosis, and Treatment

Scoliosis is the presence of deformity in the back. It is still one of the underdiagnosed conditions and mostly found in children. Early diagnosis and treatment of this condition have a good prognosis...

Testicular Cancer - Types, Symptoms, Causes, Risk Factors, Diagnosis, and Treatment

Testicular cancer can cause physical and emotional problems for young men. Read this article to know more.

Understanding Low Back Pain

Low back pain is commonly found in young and school going individuals these days unlike it was believed as a disease of old age. So this is a small article giving a basic understanding of low back pai...