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Gym Motivation: The Right Way to Workout
Taking a small step towards fitness is always better than taking no step. Read the article to learn about gym motivation.
The Role of Exercise in Managing Hyperthyroidism - An Overview
Regular exercise helps manage hyperthyroidism by balancing hormone levels, reducing symptoms, and improving general health.
Importance of Warmup and Cool-Down Exercises in Physiotherapy
Warm-up and cool-down exercises in physiotherapy are crucial to achieving optimal results.
Benefits of Exercising During Menstruation
Engaging in exercise during menstruation can offer physical and mental benefits with simple strategies to enhance comfort. Read below to know more.
Exercise Physiology in Sports Medicine
Exercise physiology is necessary for athletes to become stronger and faster than before; to achieve their goals in sports.
Breathlessness on Exertion - Causes, Diagnosis, and Treatment
Breathlessness on exertion refers to breathing difficulty experienced during simple physical activities. Read this article to learn about this disorder.
Lactate Production and Clearance During Exercise
Lactate production and clearance influence the body's ability to function effectively during exercise.
Preventing Exercise-Induced Vasculitis
Exercise-induced vasculitis occurs due to heavy strenuous exercises. Read this article to learn more.
Exercise-Associated Hyponatremia
Hyponatremia is an electrolyte imbalance in the body that occurs when total body water is more than the total body sodium.
Health Benefits of Regular Exercise
Exercise is a movement that makes a person’s muscles work and burn excess calories in the body. Read more about them below.
Retinal Diseases in Children - A Complete Guide
Certain abnormalities can be present in the retina of some children. Continue reading to learn more about retinal diseases in children. Read more»Home Birth and Hospital Birth - Pros and Cons
The abstract provides an overview of the advantages and disadvantages of home birth and hospital birth. Read more»