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Medical Conditions - Exercise

Exercise is any form of physical activity that helps maintain fitness and improves overall health. It can be done for several reasons. It helps to grow, gain muscles, enhance strength, improve the cardiovascular system, train for athletics, etc. Aerobic, anaerobic, and flexibility exercises are different classifications of exercises.

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Gastroesophageal Disease and Exercise - How Is It Related?

Exercise might exaggerate symptoms of GERD. Certain exercises might be beneficial in such cases.

4 min readJune 12, 2023

Exercise-Induced Asthma: Causes, Symptoms, and Effective Treatments

Does exercise make you wheeze? Learn about exercise-induced asthma, why it happens, what to watch for, and how to treat it. Stay active!

10 min readNovember 17, 2023

How Much Exercise Do Older Adults Need? - An Overview

Exercise and physical activities are essential to keep an individual healthy, especially in progressing age, to reduce the risks of health-related diseases.

4 min readJanuary 11, 2023

Muscle Shaking After Exercise: Medical Explanation

Read on if you frequently shake after exercising. This article talks about the potential reasons why it might happen and how to stop it.

4 min readSeptember 8, 2023

The Role of Exercise in Maintaining Lung Health

Exercise has a vital role in maintaining lung health. They contribute significantly to overall well-being, from enhancing lung capacity to clearing airways.

3 min readApril 23, 2024

Exercise and Flu - Inter-Relation

Exercise has both positive and negative outcomes on the immune system and also has an impact on the flu. Read more in the article.

4 min readSeptember 12, 2023

Exercise During Pregnancy and Breastfeeding: Separating Fact from Fiction for a Healthy Journey

Exercise during pregnancy and breastfeeding offers numerous benefits for both mother and baby. Read below to learn about the same.

4 min readJuly 28, 2023

Obesity - What You Need to Know Before Planning a Regime to Lose Weight?

This article discusses about the fundamentals of planning a healthy weight loss.

4 min readApril 15, 2017
Obesity - What You Need to Know Before Planning a Regime to Lose Weight?

Types of Workouts One Can Do with Type 1 Diabetes

Regular exercise plays an important role in managing type 1 diabetes.

4 min readSeptember 6, 2024

Exercise and Its Benefits in Dementia

Exercises reduce the risk of dementia. Also, exercises reduce the severity of complications caused by dementia.

4 min readAugust 7, 2024