Health Articles

Tips to Prevent and Treat Constipation

Constipation is when stool is hard and difficult to pass. Our diet and lifestyle are mainly to blame for constipation. Read the article to know about ways to treat and prevent this condition.

Ayurvedic Lifestyle - Dinacharya

Dinacharya means our daily routine or day-to-day activities from sunrise to sunset. We have to follow our lifestyle as per ancient Ayurveda to live healthy long life.

Is Your Food Eating You?

We eat our food, but can our food eat us too? If we do not know how and what to eat, we can end up being the victim of the food that we eat so tastefully. Read on for details.

Health Benefits of Low-FODMAP Diet

Do you like to know about the Low-FODMAP diet? You landed on the right page. This article helps you to understand Low-FODMAP diet, foods that can be included and avoided, health benefits of FODMAP die...

Stay Home but Stay ACTIVE

This article discusses in detail how to take care of one’s health and stay fit during the days of lockdown imposed due to the coronavirus. It helps readers find easy avenues to exercise and engage i...

How to Extend Your Healthy Life Years!!!

This article is all about your health and risk factors for major diseases that cause a reduction to the healthy years of human life. Everyone can spend a life, free of preventable diseases.

How to Integrate the Body, Mind, and Spirit?

Health is the basis of success and happiness. Being healthy is being wealthy. But does health include only the physical aspect? This article explains how the body, mind, and soul are interconnected, a...

Ways to De-Stress Yourself on Weekends

We all deserve to spend our weekend fruitfully, especially after working continuously during the entire week. We all should do something to relieve our stress and do something that we enjoy.

Health and Technology

This article will provide an idea about the overall impact of recent technologies on children and adults. Through this article, I have explained the impact of technology on human character and mental ...

Why Is Oral Health Essential for Overall Well-Being?

Poor oral hygiene not only affects your teeth but your overall health. It has effects on your heart, mental health, and various other organs in the body. Read the article to know more.