Staying in the shades during mid-afternoons, wearing clothes that fully cover your arms and legs, wearing a wide brim that shades head, face, neck, and ears, wearing sunglasses, and sunscreen with SPF (sun protection factor) greater than 15 to protect from ultraviolet A and ultraviolet B rays are the measures to protect from UV radiation.
Sunny Days, Healthy Eyes - Mastering UV Protection for a Brighter Tomorrow.
Though everyone loves to have fun in the sun, too many UV rays tend to damage the skin. However, it is less known that UV rays also tend to damage the eyes.
Skin Cancer Prevention - An Insight
Ultraviolet (UV) protection, regular checks, and early detection are keys to preventing skin cancer. Read to know more.
The Sun, Ultraviolet Rays, and the Eyes
Exposure to ultraviolet light from the sun may have certain effects on the eyes. Read the article to know more about it.