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Meralgia Paresthetica- Causes, Symptoms, Diagnosis, and Treatment

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Meralgia paresthetica is a pain in the outer thigh caused by a neurological disorder. Continue reading the article below to learn more about this.

Written by

Dr. Shikha

Medically reviewed by

Dr. Prakashkumar P Bhatt

Published At October 20, 2022
Reviewed AtApril 11, 2023

What Is Meralgia Paresthetica?

Meralgia paresthetica is a condition that causes tingling, numbness, or a burning sensation in the outer thigh. Bernhardt-Roth syndrome is another name for it. It occurs when one of the leg's nerves, notably the lateral femoral cutaneous nerve, which supplies the front portion and side of the thigh, is subjected to excessive pressure or injury.

What Causes Meralgia Paresthetica?

The majority of cases of meralgia paresthetica have no known cause. The lateral femoral cutaneous nerve becomes trapped in meralgia paresthetica, usually under the inguinal ligament, which runs along the groin from the abdomen to the upper thigh. Any condition that raises pressure on the groin is a common source of this compression. Situations or conditions which can cause compression include:

  • A car collision results in a seat belt injury.

  • Belts, corsets, and tight pants are examples of restrictive apparel which could lead to compression on the nerve.

  • A variety of sports and physical activities, such as gymnastics, baseball, soccer, bodybuilding, and vigorous exercise.

  • Lying down in a curled-up position for long periods of time.

  • Obesity or weight gain.

  • Increased abdominal pressure due to fluid accumulation in the abdomen.

  • Medical or surgical procedures and treatments, such as keyhole (laparoscopic) hernia repair.

  • Nerve injury caused by diabetes.

  • An injury or previous operation leads to scar tissue development near the inguinal ligament.

  • Pregnancy.

  • Non-cancerous (benign) growths or tumors on a nerve are known as neuromas. Tumors in the pelvis or the abdomen can potentially compress the nerve.

What Are the Symptoms of Meralgia Paresthetica?

Many individuals with meralgia paresthetica experience the following symptoms:

  • Numbness and tingling.

  • Pain on the outside region of the thigh that may extend to the outside of the knee.

  • Burning sensation.

  • Reduced sensation.

  • Even a light touch to the thigh can cause increased sensitivity, and the discomfort becomes worse.

  • Pain gets worse after long durations of walking or standing.

  • These symptoms usually affect one side of the body and may become more severe after walking or standing.

How Is Meralgia Paresthetica Diagnosed?

A diagnosis of meralgia paresthetica may usually be made based on the patient’s medical history, and a complete physical examination will be conducted. The doctor will inquire about the belts and clothing the patient uses at work and at other times of the day. The doctor will also inquire about lead exposure and alcohol consumption. The medical professional may conduct a hands-on test known as a pelvic compression test and ask the patient to describe the pain while tracing the painful or numb area on the thigh, as well as a test for sensation in the affected thigh.

Additional testing, such as strength and reflex tests, may be performed to rule out other possible explanations for the symptoms. The doctor may advise the patient to conduct the following diagnostic procedures to rule out other problems, such as femoral neuropathy or a problem associated with nerve root:

  • Imaging Techniques: An X-ray to rule out other medical disorders such as bone cancers or a tumor of the pelvis and thigh maybe done since the X-rays of the hip and pelvic area will not show any specific alterations caused by meralgia paresthetica. Other imaging tests, such as computerized tomography (CT) scan or magnetic resonance imaging (MRI), may be requested to rule out other spinal or nerve disorders, such as a herniated disc. Uterine fibroids, which are non-cancerous growths in the uterus, can be ruled out using a pelvic ultrasound in a woman of childbearing age.

  • Nerve Conduction Study Test: This involves a moderate electrical impulse used to activate the nerve using patch-style electrodes. Electrodes are placed along the lateral femoral cutaneous nerve (LFCN) to measure electrical impulses. These electrodes track how quickly the nerve sends impulses to the muscles around it. A comparison of each side's lateral femoral cutaneous nerve is possible using this test. This test may be performed primarily to rule out other possible reasons for the symptoms.

  • Electromyography Test: It evaluates and diagnoses muscle and nerve problems by measuring the electrical discharges produced in muscles. A very small needle electrode is placed into the muscle and used to measure the electrical activity in the muscles. Although the results of this test are normal in meralgia paresthetica, it may be necessary to rule out other illnesses when the diagnosis is unclear.

  • Anesthetic Injections: Nerve blockade is an anesthetic injection guided by ultrasound imaging at the place where the lateral femoral cutaneous nerve (LFCN) is most likely to be compressed or the area in the thigh where the lateral femoral cutaneous nerve (LCFN) enters. The discomfort will go away briefly if meralgia paresthetica is present.

Vitamin B levels, thyroid hormone levels, lead levels, and symptoms of anemia and diabetes may all be checked with blood tests ordered by the doctor.

How to Treat Meralgia Paresthetica?

The treatment's purpose is to relieve the pressure on the nerve. The type of treatment patients receive is determined by the source of their illness.

1) Physical Therapy: Stretching and strength exercises for the leg muscles or abs can be done with the help of a physical therapist. They might also attempt transcutaneous electrical nerve stimulation (TENS), which uses electrical impulses delivered through pads that are applied to the skin to block pain, or phonophoresis, which utilizes ultrasound to help the body absorb medicine via the skin.

2) Medications: If the symptoms last longer than two months or the pain is severe, patients may need to seek treatment which includes:

  • Corticosteroid injections can help to decrease inflammation and relieve pain temporarily. Joint infection, nerve damage, discomfort, and skin whitening surrounding the injection site are all possible side effects.

  • Anti-seizure drugs such as Pregabalin, Phenytoin, or Gabapentin may help alleviate the unpleasant sensation felt. Constipation, nausea, dizziness, drowsiness, and lightheadedness are some of the side effects.

  • Tricyclic antidepressants may help one feel better. Drowsiness, dry mouth, constipation, and reduced sexual function are all possible side effects.

3) Surgery: Surgical intervention is only required in rare cases to relieve compression on the lateral femoral cutaneous nerve. Surgery is usually only recommended when other therapies have failed to relieve symptoms.

4) Lifestyle Modifications: The majority of cases improve with conservative treatments aimed at relieving nerve pressure, such as :

  • Wearing loose-fitting clothes.

  • Overweight or obese individuals are advised to lose weight.

  • Including muscle strengthening and stretching exercises in daily routine.

  • Take over-the-counter pain medicines such as Acetaminophen, Ibuprofen, or Aspirin.

Conclusion:

If one has meralgia paresthetica, they should avoid wearing tight clothing that presses on their upper thigh or hip areas, such as belts or corsets. If the nerve compression has a serious underlying cause, which is uncommon, the prognosis will be determined by the underlying cause. The prognosis is generally favorable. The pain usually goes away with time, although numbness and altered sensations can often last a long period.

Frequently Asked Questions

1.

How Does Meralgia Paresthetica Appear?

Meralgia paresthetica is a condition that causes reduced sensations, numbness, tingling, or a burning sensation in the outer thigh. It results from nerve compression supplying sensation to the skin covering the thigh. The most common causes of this nerve compression are obesity, weight gain, tight clothes, and pregnancy. Meralgia paresthetica can also result from local trauma and diseases like diabetes.

2.

Is Walking Good for Meralgia Paresthetica?

Yes, walking is good for meralgia paresthetica. Exercising for half an hour a day at least three or four times a week can help ease meralgia paresthetica pain. The exercise must include brisk walking.

3.

What Is the Best Position to Sleep With Meralgia Paresthetica?

The best position to sleep in meralgia paresthetica is on the side opposite the affected side with a pillow between the legs. Avoiding sleeping on the affected area can help ease the compression of the nerve. It is enough to allow the affected side to get some comfort.

4.

Is Meralgia Paresthetica a Symptom of Multiple Sclerosis?

Meralgia paresthetica is associated with nerve injuries, such as due to seat belt injury or lower abdominal surgery. Multiple sclerosis, spinal nerve disorder, nerve disorder, and spinal cord disorder are rare causes of meralgia paresthetica.

5.

How Do I Get Rid of Meralgia Paresthetica at Home?

A heat pack or ice pack can help treat meralgia parasthetica at home. Painkillers such as Acetaminophen, Aspirin, Naproxen, or Ibuprofen for a few days can help get rid of the pain. Weight loss, wearing loose-fitting clothing, especially around the upper front hip, can help get rid of the pain and discomfort.

6.

Why Is Meralgia Paresthetica Worse at Night?

While sleeping, most of the body weight is pressed down on one area. An increase in pressure on the nerves in the affected area elicits and causes pain. Neuropathies that cause pain lying down or sleeping include physical stress.

7.

Can Meralgia Paresthetica Be Seen on MRI?

No specific changes can be seen on the X-ray of a meralgia paresthetica-affected individual. However, an MRI (magnetic resonance imaging) of the hip and pelvic area helps rule out certain conditions as a cause of the symptoms. The healthcare physician generally orders a computed tomography scan or MRI to exclude a tumor as a cause of the pain.

8.

Is Massage Good for Meralgia Paresthetica?

Meralgia parasthetica can be relieved by moist heat followed by soft tissue massage. Stretching of particular muscles, such as sartorius and tensor fasciae latae (TFL), can be helpful. As these two muscles are hip flexors and abductors, they should be stretched into extension and adduction.

9.

What Medicine Is Good for Meralgia Paresthetica?

Anti-seizure drugs like Gabapentin (Gralise, Neurontin), phenytoin (Dilantin), or pregabalin (Lyrica) might help in relieving the symptoms. Other treatment modalities include Corticosteroid injections can be used to reduce inflammation and temporarily relieve pain. Tricyclic antidepressants are also helpful in relieving the symptoms.

10.

Is Meralgia Paresthetica the Same as Sciatica?

One of the false sciaticas is known as meralgia paresthetica. The nerve that travels under the inguinal ligament of the pelvis is the lateral femoral cutaneous nerve that gets compressed. This is a ligament in the groin that tethers and compresses the nerve when a patient has excess water weight or weight gain compressing the soft tissues against the ligament. Meralgia is often misdiagnosed as sciatica because it causes tingling in the front and side of the thigh and a pins and needles sensation.

11.

Does Meralgia Paresthetica Cause Hip Pain?

Yes, meralgia paresthetica causes hip pain. The symptoms also include burning pain, numbness, and/or dysesthesia on the anterolateral aspect of the thigh. Symptoms can become worse on standing, walking, or extension of hips.

12.

Can a Chiropractor Help With Meralgia Paresthetica?

 
Pursuing the care of a chiropractic neurologist can help alleviate the tingling sensation caused by meralgia paresthetica. An experienced chiropractic neurologist may indicate a combination of treatment options, including a change in diet, light tissue massage, and various stretching exercises.

13.

What Are Some of the Best Exercises for Meralgia Paresthetica?

The three best exercises for neuralgia parasthetica are standing psoas muscle stretch, clamshell, and lunges. Other exercises to ease parasthetica include swimming, water aerobics, brisk walking, and outdoor cycling. A physiotherapist may recommend these exercises as they stretch muscles in the pelvis and thighs to prevent them from pressing.
Dr. Prakashkumar P Bhatt
Dr. Prakashkumar P Bhatt

Neurology

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