Stress is our body's response to any kind of demand or threat. In today's time, most of us have some form of chronic stress, which is harmful.

OCD is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions).

Mental health is as important as physical health. A sound body has a sound mind, and vice versa. Read the article to know more about it..

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