What are the ways to manage ADHD?

Question

Hello doctor,

My 12-year-old daughter was recently diagnosed with ADHD. She is taking the medications prescribed by her doctor. I want to know treatment options beyond medication. Could you please provide some insight into alternative treatments? Also, I am curious about the potential side effects of ADHD medications. Kindly suggest.

Answer 1

Hello,

Welcome to icliniq.com.

I can understand your concern for your daughter.

Of course, I am glad you are exploring alternative treatment options for your daughter. Beyond medication, some alternative treatments for ADHD (attention-deficit hyperactivity disorder) include therapy such as cognitive-behavioral therapy, behavior therapy, dietary changes (like reducing sugar and processed foods), regular exercise, mindfulness practices, and creating structured routines. These approaches can complement medication and help manage ADHD symptoms effectively. You have not mentioned the name of her medication. I am going to give you the general side effects of ADHD medications. Common side effects may include loss of appetite, difficulty sleeping, headaches, stomachaches, and mood changes. Monitoring your daughter closely and communicating concerns with her doctor is essential to adjust the treatment plan accordingly.

I hope that you get your answer.

Thank you.