I am a 38 year old male, who weighs 85 kg, and I am 5.11 feet tall. I had a problem with blood in stool a year ago, which got cured after I took medicines. But nowdays, I have been seeing blood in my stool again. I do not have any problem like itching, pain, etc. I feel it very difficult to go to the toilet, and I have to give a lot of pressure to defecate. I wake up at 6.30 AM and drink a glass of lukewarm water. Then I go for a walk for 30 minutes, take one cup tea with two biscuits. At 7.30 AM, I take a glass of lukewarm water again, and at 8 AM, I go to the toilet. My doctor told me not to pass a hard stool, so I follow this routine. I feel heavy all day. Please give me some valuable advice and cure my problem. I do not have any other diseases.
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