I am an educator who will be returning to work for in-person classes. We have been quarantined for three months, not willing to risk it, so going back is scary for us. My question is, what sort of routine would be best when getting home from being exposed to more than 500 people to protect my family? I have heard that I should remove and wash clothing immediately and shower before exposing myself to the family. Please advise.
Welcome to icliniq.com.
Do not worry, and try following the suggestions written below.
1. At the office-
2. At home-
I prescribe you:
Report fever, breathlessness, cough, throat pain, nasal blocks, diarrhea, sore throat. Get a thermometer and preferably a pulse oximeter and body temperature.
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