Diet Chart

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Please suggest a diet plan for a person with high blood pressure and sugar.

Query: Hi Doctor, This query is regarding my father diet. Last month, my father was tested positive for Corona. So he took suggested medication which includes (Hydroxychlroquine, Azithromycin, Fluvir, Ivermectin, Zinc and C vitamin) during his home isolation. Last week, he again had testing, this time he...  Read Full »


Dr. Revathi Sundaramurthy

Ayurveda Specialist, Yoga Specialist, Nutritionist, Dietician

Answer: Hello, welcome to icliniq, Don’t worry much everything will be alright soon. I think all of you all are stressed up much including your father. I can understand it’s pressurising this corona. Everything will fall in place soon. The weakness you need not to worry it’s very common a...  Read Full »

Please suggest dietary changes to lower cholesterol levels.

Query: Hi doctor, My husband's cholesterol level is 234mg/dL. But last year, it was 220mg/dL. What changes do I have to make in his diet to lower the cholesterol level? Sometimes, he snores while sleeping, and he is overweight.  Read Full »


Dr. Subharanjini Ramesh

Dietician

Answer: Hi, Welcome to icliniq.com. Your husband’s healthy weight range is between 72 to 77 kg. He belongs to the obese category. First, he should concentrate on reducing his weight. Automatically, his lipid profile will become routine. He is young, and he can overcome his weight. As he grows old, ...  Read Full »

Can you suggest a vegetarian diet plan for getting a healthy and fit body?

Query: Hello doctor, I am a pure vegetarian. I have been hitting the gym on a regular basis during morning hours. I could feel the change in me but not the kind of lean body which I am looking for. I am a foodie and I love to eat everything which is vegetarian. Lots of fat is accumulated in my face and st...  Read Full »


Dr. Shilpa Devanhalli

Ayurveda Specialist, Dietician, Nutritionist

Answer: Hello, Welcome to icliniq.com. Based on your current height and weight, your BMI (body mass index) is in the normal category. In order to give you a personalized diet plan, I need more information about: Your current diet and fitness goals. Also, can you provide me your report - body fat perce...  Read Full »

Can you please suggest a diet chart so that I can study properly and stop gaining weight?

Query: Hlw dr. I m a student. I always feel very lazy n whenever i start studying i feel sleepy n get onto bed. My exams are coming n i m unable to control my sleeping. Please help me with some diet chart so that i can study properly n dur to improper diet my weight increased alarmingly.  Read Full »


Dr. Subharanjini Ramesh

Dietician

Answer: Hi, Welcome to icliniq. For your height, you just have to decrease 2-3 kgs. You can avoid on all kinds of junk foods, processed foods, bakery products, sweets, fried stuffs, alcohol and tobacco. Don’t store any kind of junk foods at home . That way you can control eating it. Follow a simple mantra...  Read Full »

What food items should be included in a 6-month-old kid's diet?

Query: Hi doctor, My daughter is 6 months plus now. She has started with solid foods but because of being new mother I am mainly rely on books for her nutrition or diet. However I am looking for expert advice so that I can give her the best chart. Below I have explained her current routine. I am a workin...  Read Full »


Dr. Manidipa Dey

Dietician, Nutritionist

Answer: Hi, Welcome to icliniq.com. The diet that you are following for your daughter is quite correct. Few things you have to keep in your mind while feeding your daughter. Dilute the fruit juices with an equal amount of boiled water at the early stage. Gradually increase the amount of fruit juice and at ...  Read Full »

Why do I not put on weight even after using appetizers?

Query: Hello doctor, My age is 23. But, I weigh only 37 kg for 158 cm height. My parents consulted different medical practitioners, but nothing worked out. Appetizers did not work too. I do not have strong immunity. I get fever often. No one in my family is lean other than me. They all have normal weight. ...  Read Full »


Dr. Sumit Srivastava

General Medicine Physician, General Practitioner, Internal Medicine Physician

Answer: Hi, Welcome to icliniq.com. For a height of 158 cm, your ideal weight should be between 56 to 60 kg. You can definitely gain weight. First of all, I would suggest you to rule out any chronic disease by carrying out complete blood count, chest x-ray, thyroid hormone profile, liver function tests and...  Read Full »

Please suggest a diet plan for type 2 diabetes.

Query: Hello doctor, I have type 2 diabetes. I am 29 years old. My height is 5'7" and weight is 58 kg. 34 days back I gave blood tests. My fasting blood sugar was 313, postprandial 599, HbA1c-14.9, T3 109.6, T4-12.30, vitamin D-6.2 and TSH-2.29. After five days, I consulted a doctor and he gave me medicin...  Read Full »


Dr. Divakara P

Diabetologist, Endocrinologist, General Medicine Physician, Internal Medicine Physician, Pain Medicine Physician, Pulmonologist

Answer: Hello, Welcome to icliniq.com. First of all, I am surprised why have you stopped taking medicines? Medication does not cure diabetes; they control it and hence do keep continuing medications. Coming to your diabetic diet: You need to eat food in small quantities, but frequently. Avoid swe...  Read Full »

Please suggest diet chart for patients with high creatinine.

Query: Hi doctor, I am 55 years old and I am a diabetic patient with high BP. In a recent test the creatinine, uric acid and protein found to abnormal. I have been advised the following diet plan like protein 0.9 g per kg per day, diabetic, low potassium, low urate and low phosphorus. I am a non-vegetarian...  Read Full »


Dr. Manidipa Dey

Dietician, Nutritionist

Answer: Hi, Welcome to icliniq.com. The following diet chart is designed for you according to your reports (attachment removed to protect patient identity). Please follow it properly. Wake up time - 7 AM. Breakfast:  Milk - half cup (200 mL). Arrowroot biscuit - 1 piece. Oats - 3 to 4 tablespoons. Boiled e...  Read Full »

Is Garcinia Cambogia a good slimming product? Can you suggest low carb diet chart ?

Query: Hi doctor, I am a 20 year old female. My height is 166 cm and I weigh 77 kg. Actually, I used to take less food only. But, I do not know, how I am getting obese. One of my friend said that Garcinia cambogia is a good slimming product. So, before using that, I thought of consulting a dietician. If...  Read Full »


Dr. Manidipa Dey

Dietician, Nutritionist

Answer: Hello, Welcome to icliniq.com. You need to have low calorie, low carbohydrate and high protein balanced diet chart for your weight loss. According to your height, your ideal body weight should be 63-65 kg. Diet and exercise both are important for the weight loss program. Exercise regularly. Do n...  Read Full »

Please suggest a non-vegetarian diet plan for diabetes.

Query: Hello doctor, I am a 37 year old female. I am on diabetic medication since two years. I have attached my reports. Two months ago, my blood sugars were 149 FBS and 154 PPBS. The doctor had prescribed Istamet 50/500 (1-0-1), Gliclapack 30 mg (1-0-0), and Benipack 4 mg (1-0-1). Last week, the sugars w...  Read Full »


Dr. Neha Suryawanshi

Dietician, Fitness Expert, Nutritionist

Answer: Hello, Welcome to icliniq.com. The diet plan for you is as follows: Early morning: green tea or black tea. After 10 minutes: three to four soaked almonds and walnuts. Breakfast: one glass of skimmed milk and three idlis with sambhar (avoid coconut chutney) or khandvi or besan chela or moong d...  Read Full »

ask-doctor-img Ask a Doctor Online

* guaranteed answer within 4 hours
Chat with a Doctor

Chat with a Doctor

Starting @ just $29.99

Search for a Health Issue


 


Disclaimer: All health Q&As published on this website is not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.