What is the best diet plan for my overweight teenage son?

Question

Hello doctor,

My 19-year-old son weighs 121 pounds but is struggling with being overweight. He experiences excessive sweating and finds it challenging to walk short distances without needing to rest. He has difficulty controlling his diet and seeks guidance for a suitable diet plan.

Could you assist us in devising a plan to help him manage his weight, address excessive sweating, and improve his stamina?

Kindly help.

Thank you.

Answer 1

Hello,

Welcome back to icliniq.com.

Excessive sweating and weakness can sometimes be linked to underlying causes such as hypothyroidism or certain vitamin and mineral deficiencies. To ensure a comprehensive approach to his health, I would recommend conducting a few tests.

I suggest you follow the instructions below.

Get CBC (complete blood count), TFT (thyroid function tests), LFT (liver function tests), and KFT (kidney function tests) done.
Avoid sugary products, junk food, and incorporate healthier eating habits. These changes can significantly contribute to his well-being.
Kindly share the reports to review them and provide a complete treatment plan.

I hope this information will help you.

Kindly revert in case of further queries.

Thank you.