HomeAnswersGeneral MedicineoverweightHow can I support a teenager struggling with obesity through dietary changes?

How to help an overweight teen manage weight with a diet plan?

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Published At March 15, 2024
Reviewed AtMarch 15, 2024

Patient's Query

Hello doctor,

Thank you for your reply.

My 19-year-old son weighs 121 pounds but is struggling with being overweight. He experiences excessive sweating and finds it challenging to walk short distances without needing to rest. He has difficulty controlling his diet and seeks guidance for a suitable diet plan. Could you assist us in devising a plan to help him manage his weight, address excessive sweating, and improve his stamina? Kindly help.

Thank you.

Answered by Dr. Sugreev Singh

Hello,

Welcome back to icliniq.com.

Excessive sweating and weakness can sometimes be linked to underlying causes such as hypothyroidism or certain vitamin and mineral deficiencies. To ensure a comprehensive approach to his health, I would recommend conducting a few tests.

I suggest you follow the below-mentioned instructions.

  1. Get CBC (complete blood count), TFT (thyroid function tests), LFT (liver function tests), and KFT (kidney function tests) done.

  2. Avoid sugary products, junk food, and incorporate healthier eating habits. These changes can significantly contribute to his well-being.

  3. Kindly share the reports to review them and provide a complete treatment plan.

I hope this information will help you.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Sugreev Singh
Dr. Sugreev Singh

Internal Medicine

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