I have been going through a tough time for long. I have been looking for a job for about two years and it is very difficult to find one. Although on my previous job, I had several problems with the management taking me for granted. People I trusted dearly broke my trust, hurt me badly and I had still do ongoing problems with my parents as they were not understanding my issues and start arguments with me as the relationship is not good to speak and at work, they could not be fully supportive to me.
Yesterday, on my way back from alcohol and drug testing on the train I felt sick nauseous, dizzy, and headaches. I have work tomorrow I do not know what to do. I sent an email to my manager that I cannot come tomorrow and explained the situation about my health. I would like advice and guidance tips for me especially on the therapies too after taking online CBT, talking psychodynamic and EMDR. My therapist told me I suffered a lot in my time here that I need a change, go to a different country and start a new life and job. It is difficult as I have been traumatized with memories, flashbacks, important dates and numbers relating has engrained on my mind unconsciously.