Can diet or exercise help prevent liver disease?

Question

Hello doctor,

I have been reading about Metabolic dysfunction–associated steatotic liver disease. It sounds scary. Does having diabetes increase the risk of liver disease? I have also heard that obesity can be a factor. I do not know much about these health issues. Should I be worried if I have some extra weight? How does Metabolic dysfunction–associated steatotic liver disease differ from other liver diseases? Can it be caused by lifestyle choices? Should I get tested for liver problems if I am worried? Can someone have liver disease without knowing it? I just want to understand if this is something I should be concerned about. And how can one prevent liver disease? Is there a specific diet or exercise routine that helps? Can stress contribute to this condition, too? I have read so much conflicting information online. Can anyone clarify this for me? I just want to know if I am at risk and what I can do about it.

Kindly help

Answer 1

Hello,

Welcome to icliniq.com.

I can understand your concern.

The condition does not affect everyone. If the underlying risk factors are controlled, the liver will never reach that severe. Fat begins to accumulate in liver cells, which, if not treated early on, can progress to a severe form that causes inflammation, liver damage, liver fibrosis, and cirrhosis.

Your medical history or weight details are not provided to give you more specific advice. Kindly consult online with the reports or check with any physician for one consultation,

I hope that you got your answer.

Please let me know if you need any help.

Take care.