How to manage high LDL and SGPT levels in a 29-year-old?

Question

Hello doctor,

I just received my blood test results. My LDL is 165 milligrams per deciliter, and SGPT is 69 units per liter. My age is 29. I do not drink alcohol or use any other drugs. I have bloating issues, gastric problems, and dandruff.

Kindly help.

Thank you.

Answer 1

Hello,

Welcome to icliniq.com.

I read your query and understood your concern.

Here is your answer:

High LDL (low density lipoprotein) of 165 milligrams per deciliter) indicates high cholesterol, increasing your long-term risk for heart disease. This is your primary concern.
Elevated SGPT (serum glutamate pyruvate transaminase) of 69 units per liter suggests mild liver stress. Given your weight and high cholesterol, this is most likely related to non-alcoholic fatty liver disease.
Bloating and gastric issues could be related to your diet, which may also be contributing to your cholesterol and liver issues.
Dandruff is likely a separate issue.

Your blood test shows high cholesterol and a mildly stressed liver, likely related to your diet and weight. Here is what you should do:

Consult a physician, discuss these results with a physician for a formal diagnosis and potential medication for cholesterol.
I suggest a few immediate diet changes, such as reducing fried foods, sugary drinks, processed snacks, red meat, and full-fat dairy. Increase oats, fruits, vegetables, nuts, and fish.
Start exercising, aim for at least 30 minutes of brisk walking or other activity most days.
Lose weight, even a five to ten percent reduction in your weight will significantly improve both your cholesterol and liver levels.

I hope that this answers your query.

Kindly follow up if you have more doubts.

Thank you.