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Is there a more effective way to treat my rapid weight gain?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I'm a 28-year-old male, and I was recently diagnosed with hypothalamic obesity after experiencing rapid weight gain over the past year. It's been incredibly frustrating because nothing seems to be working despite sticking to a healthy diet and regular exercise.

I've read a bit about possible treatments, including certain medications, but I don't know which ones are effective in my case.

Are there any therapies or strategies specifically designed to target this weight gain?

Please help.

Thank you.

Answered by Dr. Sugandh Garg

Education:

MBBS

Professional Bio:

Dr. Sugandh Garg is a qualified medical professional with an MBBS degree and an MD in Forensic Medicine, with significant experience as a COVID-19 expert. Since March 2020, he has been actively working with the government civil hospital COVID team, managing emergency cases and overseeing quarantine and isolation protocols. He has played a key role in supporting COVID-19 patients through structured treatment guidance and diet protocols, contributing to effective patient care during the pandemic.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

I understand your concern.

Hypothalamic obesity occurs when there’s a disruption in the hypothalamus, the part of the brain that regulates hunger, metabolism, and energy balance. In such cases, diet and exercise often don’t produce the expected results.

Several treatment options may help:

  1. GLP-1 (glucagon-like peptide) receptor agonist medications mimic a natural hormone that helps reduce appetite and slow gastric emptying, promoting a feeling of fullness and reducing calorie intake.

  2. Setmelanotide works on the melanocortin pathway, which is directly involved in controlling appetite and energy use.

  3. Metformin helps reduce blood sugar levels.

  4. If your hypothalamic dysfunction has led to hormonal deficiencies (such as thyroid, testosterone, or cortisol), addressing those with appropriate hormone replacement therapy may help normalize metabolic function.

  5. Focusing on low-glycemic index foods can support overall metabolic health. I also recommend consulting with a registered dietitian to tailor a nutrition plan that meets your needs.

  6. Regular follow-ups with an endocrinologist are essential to monitor progress and adjust treatment.

I hope this provides clarity.

Please don’t hesitate to reach out with any further questions or concerns.

Thank you.

Medically reviewed by Dr. K. Shobana
Published At November 16, 2024
Reviewed At July 18, 2026

Education:

MBBS

Professional Bio:

Dr. Sugandh Garg is a qualified medical professional with an MBBS degree and an MD in Forensic Medicine, with significant experience as a COVID-19 expert. Since March 2020, he has been actively working with the government civil hospital COVID team, managing emergency cases and overseeing quarantine and isolation protocols. He has played a key role in supporting COVID-19 patients through structured treatment guidance and diet protocols, contributing to effective patient care during the pandemic.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. K. Shobana is a Dental Surgeon specializing in oral health and dental care. She is skilled in preventive dentistry and provides oral hygiene education. She can do restorative treatments such as fillings and crowns. She can handle periodontal problems such as gum diseases and periodontitis. She can do root canal treatment.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Sugandh Garg is a qualified medical professional with an MBBS degree and an MD in Forensic Medicine, with significant experience as a COVID-19 expert. Since March 2020, he has been actively working with the government civil hospital COVID team, managing emergency cases and overseeing quarantine and isolation protocols. He has played a key role in supporting COVID-19 patients through structured treatment guidance and diet protocols, contributing to effective patient care during the pandemic.

This doctor is not available for online consultations on the platform anymore.

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