I had been suffering from a sleeping problem for the past few days. Every second night, I stay fully awake or get less than four hours of sleep. Sometimes, I feel a little bit nervous before going to sleep. Why so?
.. a well-known fact that Prednisone causes insomnia, but it is not permanent. It may take a few days to return to a normal sleep pattern as the sleep cycle is disturbed. Try to follow good sleep hygiene. Read full
.. for your query.
I can understand your concern. You have a major depressive disorder. So I suggest you to follow a few instructions mentioned below.
Exercise regularly for 30 to 45 minutes.
Engage yourself in meditation for at least 20 minutes dail Read full
.. through your query and understood your concern.
I went through the images you attached (the attachments have been removed to protect the patient's identity). Everything seems to be normal.
However, I have a few questions,
1. Read full
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