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How to overcome the fear of gaining weight?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have been feeling low for quite some time. I have crying spells for no reason. I have fear of gaining weight. So I hardly eat anything and compensate the calories consumed by exercising and sometimes throwing up after eating. I am not able to concentrate on my studies. I end up staring at walls.

Answered by Dr. Vishal Anilkumar Gandhi

Education:

MBBS

Professional Bio:

Dr. Vishal Anilkumar Gandhi is a Psychiatrist with expertise in diagnosing and treating mental health disorders such as depression, anxiety, bipolar disorder, and schizophrenia. He is skilled in psychotherapy, pharmacological management, crisis intervention, and counseling. Dr. Gandhi focuses on holistic patient care, mental wellness, and improving the quality of life through tailored treatment approaches.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

You may have a major depressive disorder. You should take antidepressants for short time. You can take tablet Fluoxetine 20 mg daily for short time. Do not worry about your weight. You have a low BMI. Do not follow any actress or model. Take healthy food, avoid junk food. Take good sleep. Go for exercise daily. Spend good time with family and friends. Spend some time for good creative hobbies like reading, writing, painting, etc. Do something new daily. Accept yourself. Be confident. Enjoy life. Live life. Do not just spend life. Thank you.

Medically reviewed by iCliniq medical review team
Published At January 17, 2018
Reviewed At April 18, 2024

Education:

MBBS

Professional Bio:

Dr. Vishal Anilkumar Gandhi is a Psychiatrist with expertise in diagnosing and treating mental health disorders such as depression, anxiety, bipolar disorder, and schizophrenia. He is skilled in psychotherapy, pharmacological management, crisis intervention, and counseling. Dr. Gandhi focuses on holistic patient care, mental wellness, and improving the quality of life through tailored treatment approaches.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Vishal Anilkumar Gandhi is a Psychiatrist with expertise in diagnosing and treating mental health disorders such as depression, anxiety, bipolar disorder, and schizophrenia. He is skilled in psychotherapy, pharmacological management, crisis intervention, and counseling. Dr. Gandhi focuses on holistic patient care, mental wellness, and improving the quality of life through tailored treatment approaches.

This doctor is not available for online consultations on the platform anymore.

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