Can masturbating thrice a day cause any problems?

Hello,

Welcome to icliniq.com.

I read your query and understand your concern.

Masturbation is normal; ninety-five percent of males do that (out of a hundred males, ninety-five males). It is just another way of having sex without a partner. It is a good practice. It has the following advantages:

1. It helps to relieve stress.

2. Boosts mood.

3. Improves sleep.

4. Helps to prevent depression and anxiety.

5. Relaxes the mind of a person.

6. Relieves pain and muscle cramps.

7. Relieves the sexual tension.

8. Improves the confidence of a person.

9. Allows one to have better sex.

10. Helps the person understand his needs and desires.

11. In females, masturbation increases vaginal blood flow.

Masturbation would not harm your penis. Having it two to three times a week is not an issue; more than that, it can cause tiredness, loss of concentration, and a sense of infertility.

Ways to reduce masturbation:

1. Sex education.
2. Physical exercises.
3. Sleep adjustment.
4. Quality of sleep.
5. Healthy and balanced diet.
6. Programming for leisure time.
7. Development of spirituality.
8. Taking a cold bath.

For tiredness or a decrease in strength, you can use:

Consult your specialist doctor, talk to them, and take medications after their consent.

1. Capsule Astymin forte (amino acids and vitamins) once a morning.
2. A tablet of Shelcal (calcium and vitamin D3) at night after food for thirty days.

Thank you.