What are the side effects of masturbation?

Welcome to icliniq.com.

I read your query and can understand your concern.

According to your complaints, you may be suffering from erectile dysfunction (ED).Reasons for erectile dysfunction (ED) can be:

1. Stress due to work or family-related night duties; plan for regular exercise and yoga.

2. Depression (involves a depressed mood or loss of pleasure or interest in activities for long periods of time).

3. Varicocele: An ultrasound of the scrotum can help diagnose it.

4. Fear of failure: having one episode of ED once may make you feel you will end up with ED.

5. Low self-esteem and chronic masturbation.

6. Homosexuality: not attracted to the same sex.

7. Religious constraints.

8. Habits like smoking and alcohol.

9. Long-term illness—cardiac disease, thyroid disease, kidney disease, or any other disease with long-term medication.

10. Simple vitamin deficiency— For simple deficiency, I suggest using the tablets Zincovit (zinc supplements) and Shelcal (Calcium supplements).

11. Negative attitude towards your partner.

12. Hormonal issue: thyroid issue, low testosterone, increased prolactin.

13. Long-term drug usage.

14. Diabetes (a disease of inadequate control of blood levels of glucose).

15. Hypertension (when the pressure in your blood vessels is too high (140/90 mmHg or higher).

Here are some of the tests you need to check: Doppler penis (penile Doppler sonography is an essential tool for differentiating between vascular and nonvascular causes of ED); USG (ultrasonography) Pelvis (a pelvic ultrasound allows quick visualization of the female pelvic organs and structures, including the uterus, cervix, vagina, fallopian tubes, ovaries, and scrotum); blood pressure; RBS (random blood sugar); free T3 (triiodothyronine), T4 (thyroxine); TSH (thyroid stimulating hormone), and testosterone.

Share more details regarding the above reasons, and we can work on diagnosis and treatment. You need to plan for regular exercise and a proper diet. I suggest the following:

1. The list of exercises includes basic exercises like knees, squats, yoga, running, or fast walking for five minutes.

2. Food: strawberry, apple, avocado, sweet potato, sesame seed, almond, garlic, and little chocolate.

3. For a temporary solution, you can use Tablet Mildfil (Tadalafil) 5 mg twice a day. Consult your doctor and take medicines accordingly.

I hope this helps.

Kindly revert in case of further queries.

Thank you.