What causes missed periods?

Hi,

Welcome to icliniq.com.

I have gone through your query and understand your concern.

If your period is missing for two months and pregnancy tests are negative, several factors could be causing this.

Possible reasons for missed periods (amenorrhea):

Hormonal imbalance:

1. Post-Depo Provera effect (if you were on birth control before) – It can take months for your period to return after stopping hormonal contraception.

2. Polycystic ovary syndrome (PCOS) – Can cause missed periods, weight changes, acne, and excess hair growth.

Thyroid issues (hypothyroidism/hyperthyroidism) – Can disrupt your cycle.

1. Low body weight or sudden weight changes

2. You mentioned your weight is 41 kg, which is on the lower side. Being underweight or rapid weight loss can stop ovulation and delay periods.

Stress and lifestyle changes: High stress, poor sleep, or excessive exercise can affect hormones and delay periods.

Nutritional deficiencies: Low iron, vitamin D, or B12 levels can impact your cycle.

What you should do next:

Wait a bit longer – If your body is adjusting after birth control, your period may return soon.

See a doctor for tests – If no period in three months, get the:

1. Hormone tests: Thyroid (TSH), prolactin, estrogen, LH (luteinizing hormone), or FSH (follicle stimulating hormone).

2. Pelvic ultrasound: To check for PCOS or ovarian issues.

Try natural remedies:

1. Increase healthy fats and protein (avocados, nuts, eggs).

2. Reduce stress (yoga, meditation).

3. Stay hydrated and active (gentle exercise).

Would you like specific diet tips to help regulate your cycle?

I hope I have answered your question.

Let me know if I can assist