Can I lift a person after my spine surgery?

Question

Hello doctor,

I have a lumbar disc bulge at L4-L5 and L5-S1 with nerve compression. I have been experiencing numbness for the past week. I also have diabetes and fatty liver. I am taking Glycomet GP2 for diabetes and Gabaneuron for numbness. For the disc bulge, I do exercises and sometimes physiotherapy as well. A doctor has suggested endoscopic surgery. I want to know if, after the surgery, I will be able to lift weights, as I need to lift a person with a disability.

Kindly help.

Answer 1

Hello,

Welcome to icliniq.com.

I read your query and can understand your concern.

Endoscopic spine surgery is a minimally invasive procedure aimed at relieving nerve compression. Compared to traditional surgery, recovery is usually faster, with less damage to surrounding muscles and tissues.

However, lifting heavy weights, especially lifting another person, places significant stress on the spine, even after surgery. Most spine surgeons advise:

No heavy lifting (over 11 to 22 pounds) for at least six to 12 weeks post-surgery.
Gradual rehabilitation with physiotherapy and core strengthening before resuming any heavy physical activity.
Even after a full recovery, repeated or improper lifting can risk re-injury or recurrence of disc problems.
Diabetes slows down healing and increases the risk of complications.
Fatty liver may affect medication metabolism or anesthesia risk.
Cervical spine issues may also get aggravated with upper body strain during lifting.

Yes, you may be able to lift again after endoscopic surgery, but not immediately. You will need to follow a strict rehabilitation plan, avoid lifting for several weeks, and only resume with medical clearance and proper technique. It is essential to discuss your caregiving responsibilities with your spine surgeon before surgery, so they can tailor your recovery plan accordingly.

I hope this helps.

Thank you and take care.

Regards.