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Is there any way to control nervousness and forgetfulness?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am having a problem. I get nervous so fast and think a lot and worried all the time and I cannot remember things. I am also having fear of talking to people and I am losing weight and sometimes I cannot breathe. And also have (irritable bowel syndrome). I cannot live a happy life.
Answered by Dr. Anil Kumar Kumawat

Education:

MD

Professional Bio:

Dr. Anil Kumar Kumawat, a Psychiatrist with extensive years of clinical experience. He specializes in diagnosing, preventing, studying, and treating mental disorders. Dr. Anil Kumar Kumawat evaluates patients to determine whether their symptoms result from a physical illness, a combination of physical and mental ailments, or strictly mental issues.

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Hello,

Welcome to icliniq.com.

I can understand and empathize how you feel in day-to-day activities. The more you have to understand is you have to face problem step by step, like if you have fear talking to people then start it with imagining them on call then with one person, two person and so on. This is the way to overcome that situation. Because of nervousness, you have lost the important things in your work. You have to start reverse counting when you getting anxious. For remembering things, you should be attentive for a particular task but because of nervousness, you cannot concentrate on that particular task. So, that you cannot remember about that. Start tablet Inderal (Propranolol) 40 mg twice a day and tablet Prozac (Fluoxetine) 20 mg twice a day. I hope this helps. Thank you.

Answered by
Medically reviewed by Dr. Divya Banu M
Published At April 15, 2019
Reviewed At September 22, 2023

Education:

MD

Professional Bio:

Dr. Anil Kumar Kumawat, a Psychiatrist with extensive years of clinical experience. He specializes in diagnosing, preventing, studying, and treating mental disorders. Dr. Anil Kumar Kumawat evaluates patients to determine whether their symptoms result from a physical illness, a combination of physical and mental ailments, or strictly mental issues.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Education:

BDS

Professional Bio:

Dr. Divya Banu M is a dedicated Dental Surgeon with valuable clinical experience. She specializes in the diagnosis, prevention, and treatment of various diseases and conditions affecting the oral cavity. With a gentle and patient-centered approach, she is committed to promoting oral health and enhancing smiles through quality dental care. Her areas of expertise include restorative dentistry, preventive dental care, and cosmetic dental procedures.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Anil Kumar Kumawat

Education:

MD

Professional Bio:

Dr. Anil Kumar Kumawat, a Psychiatrist with extensive years of clinical experience. He specializes in diagnosing, preventing, studying, and treating mental disorders. Dr. Anil Kumar Kumawat evaluates patients to determine whether their symptoms result from a physical illness, a combination of physical and mental ailments, or strictly mental issues.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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