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I stopped masturbating and now I have nightfall. Is it normal?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am a 24-year-old and have been engaged in masturbation for the in the last eight years, but I have quit it completely for the last two months.

But suddenly yesterday I got nightfall once, and today twice, besides this, everything is fine, is it normal?

Please help.

Answered by Dr. Vandana Andrews

Education:

MD

Professional Bio:

Dr. Vandana Andrews is a dedicated General Practitioner and Family Physician specializing in General Medicine. She has expertise in managing acute and chronic illnesses, preventive healthcare, and patient education. Skilled in treating conditions such as diabetes, hypertension, and respiratory infections, Dr. Andrews is known for her compassionate, patient-focused care. She is committed to delivering comprehensive, evidence-based medical services to individuals and families across all age groups.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

I understand your concern.

What you are experiencing is completely normal and not a sign of any disease or weakness.

Nightfall (nocturnal emission) commonly occurs when a person stops or reduces masturbation or sexual activity, because semen continues to be produced by the body and needs a natural outlet.

After quitting masturbation for two months, it is quite common for the body to release semen during sleep, sometimes even on consecutive nights.

Having nightfall once or twice in a short period does not mean anything is wrong, and it does not cause loss of strength, hormones, or sexual ability.

As long as you have no symptoms like pain, burning during urination, blood in semen, fever, or weakness, this is considered a normal physiological process.

Try to maintain good sleep, reduce stress, avoid excessive sexual thoughts before bedtime, and continue a healthy lifestyle. There is no need for treatment or medication for this.

If nightfall becomes very frequent (for example, multiple times every week for many months) or is associated with other symptoms, then a doctor consultation would be advised, but in your case, this is normal and reassuring.

I hope this helps you.

For more queries, reach out to me anytime. I am here to help you.

Thank you.

Medically reviewed by iCliniq medical review team
Published At February 26, 2026
Reviewed At February 26, 2026

Education:

MD

Professional Bio:

Dr. Vandana Andrews is a dedicated General Practitioner and Family Physician specializing in General Medicine. She has expertise in managing acute and chronic illnesses, preventive healthcare, and patient education. Skilled in treating conditions such as diabetes, hypertension, and respiratory infections, Dr. Andrews is known for her compassionate, patient-focused care. She is committed to delivering comprehensive, evidence-based medical services to individuals and families across all age groups.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MD

Professional Bio:

Dr. Vandana Andrews is a dedicated General Practitioner and Family Physician specializing in General Medicine. She has expertise in managing acute and chronic illnesses, preventive healthcare, and patient education. Skilled in treating conditions such as diabetes, hypertension, and respiratory infections, Dr. Andrews is known for her compassionate, patient-focused care. She is committed to delivering comprehensive, evidence-based medical services to individuals and families across all age groups.

This doctor is not available for online consultations on the platform anymore.

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