Get E-Book on COVID-19

Q. Kindly comment on my nausea, dizziness and headache.

Answered by
Dr. Muhammad M. Hanif Md.
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Aug 04, 2016 and last reviewed on: Jun 17, 2020

Hi doctor,

I am a 25 year old married female. My weight is 66 kg and height is 161 cm. I am suffering from nausea, dizziness and light headache mainly around the eyes for nearly three weeks. I am a dentist. For the last one month, I am preparing for other exams. As I have a son of 2.5 years old, I used to study in dim light at night to avoid disturbance. I am on a diet for the past one month to reduce weight. Sometimes, I am on stress and depression to manage time at workplace, home and study. I doubt whether I have developed any eyesight issue. I feel more dizzy and nauseous in the evening and when I see a computer, laptop or mobile. I am not trying for pregnancy. I need your guidance. Thanks in advance.

Dr. Muhammad M. Hanif Md.

Cardiology Critical Care Physician General Medicine Internal Medicine


Welcome to

  • First and foremost advice is stop dieting right away.
  • You cannot bear and do not need to combine all of this with your tough routine of job, studies and family.
  • Keep physical activity instead of going the other way around in order to lose weight or to maintain a healthy limit. You need to do cardio exercises, yoga, deep breathing, stretch exercises, meditation, aerobics, etc.
  • You should raise the output of calories and burn as much as you can.
  • This is not a vision issue. You have got exhausted due to ill-fitting lifestyle. You will get busted if do not keep physical activities and relaxation techniques in routine.
  • You need a balanced and healthy diet to fulfill the nutritional deficiencies you are getting right now. Keep track of your water intake and have a bunch of fruits and vegetables on diet chart.
  • Nothing to worry. If you feel pain, then I suggest oral Excedrin tablet (combination of Acetaminophen, Aspirin and Caffeine). It will help you get relief. Consult a doctor, discuss with him or her and take the medicine with consent.
  • Before going to sleep take a lukewarm shower and keep track of your sleep hygiene and peaceful sleep hours.

For further information consult an internal medicine physician online -->

Was this answer helpful?


Related Questions:
Health Benefits from Eating Eggs
Lifestyle Modifications for Women's Health
What can be the reason for lack of sleep and weight gain?

This is a sponsored Ad. icliniq or icliniq doctors do not endorse the content in the Ad.

Consult by PhoneConsult by Phone Video ChatVideo Chat
Also Read Answers From:

Comprehensive Medical Second Opinion.Submit your Case

Related Questions & Answers

Can delirium be caused by fasting and lack of sleep?

Query: Hello doctor, Can delirium be caused by fasting and lack of sleep? My 25-year-old daughter is delirious. She does not know who she is, thinks she was in a coma, etc. Hospital ran blood and urine test and a cat scan, all were normal. No new medications. I thought it has to be something physical beca...  Read Full »

What could be the reason for right-sided anterior pelvic tilt?

Query: Hello doctor, My husband is suffering from an anterior pelvic tilt in the right. He is a bodybuilder and currently not able to do workouts since he has pain and numbness in both upper and lower sides of the body in the right region. He also has muscle imbalance because of that. We have consulted se...  Read Full »

What is the right time to exercise?

Query: Hello doctor, I need an advice on what is the right time to exercise during the day? Let me tell you that currently, I can only manage to walk on the treadmill and do the cycling in the gym. So I have two options in terms of time. One, in the morning before the breakfast and the second one is in th...  Read Full »

Also Read

This article provides you with all the information that you should be knowing about miscarriage. Although this is an emo...  Read more»
COVID-19 Testing
COVID-19 testing includes analyzing patient samples to determine current or past infections with SARS-CoV-2. Read the ar...  Read more»
I feel a restlessness in my legs, which decreases my sleep quality. How to get a refreshing sleep?
Hello doctor, I cannot get refreshing sleep some days in a week, and some days it is good. I also have difficulty sleep...  Read more»

Ask your health query to a doctor online?

Ask an Internal Medicine Physician Now

* guaranteed answer within 4 hours.

Disclaimer: All health Q&As published on this website is not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.