Patient's Query
Hi doctor,
I was diagnosed with polycystic kidney disease (PKD) about two years ago, and my last creatinine came back at 1.4, which my doctor said is a little high for my age. I am only 29 and honestly terrified about losing kidney function in the future.
Should I reduce salt in my diet to protect my kidneys at 29, or is it already too late for diet changes to make a real difference at this stage?
Please help.
Thank you.
Hello,
Welcome to icliniq.com
I have read your query and understand your concern.
I would like to guide you through this.
It is definitely not too late. At 29, healthy lifestyle changes can still help protect your kidneys and may slow the progression of polycystic kidney disease (fluid-filled cysts in the kidneys).
Reducing salt is one of the most important steps. You should aim for less than 2,000 mg (milligrams) of sodium per day, as it helps control blood pressure, which is key to preserving kidney function.
You should stay well hydrated (unless your doctor has advised otherwise), avoid smoking, maintain a healthy weight, and keep up with regular kidney checkups.
In addition to reducing salt, the following steps should be followed:
Maintaining adequate hydration (unless your nephrologist has advised a fluid restriction).
Eating a balanced diet rich in nutrients.
Exercising regularly.
Maintaining a healthy body weight.
Avoiding smoking.
Limiting alcohol intake.
All these can support kidney health. It is also important to avoid unnecessary use of painkillers such as nonsteroidal anti-inflammatory drugs (NSAIDs), as they may further affect kidney function.
A creatinine of 1.4 mg/dL (milligram per deciliter) means your kidneys should be monitored closely, but it does not mean kidney failure is inevitable. Kindly follow your nephrologist, and following their advice can make a meaningful difference over time.
So please try to follow up if you feel this answer would be helpful for you.
And I hope you will feel better soon.
Thank you.
Same symptoms don't mean you have the same problem. Consult a doctor now!
Related Questions
Prenatal Diet - Balanced Diet, Foods to Avoid during Pregnancy
What is polycystic kidney disease?
Autosomal Recessive Polycystic Kidney Disease Imaging
What causes of recurrent episcleritis and blurry vision?
Can NSAIDs cause heart failure?
Difference Between Balanced Diet and Adequate Diet; Their Significance
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.