I regret watching porn. How to come out of it?

Hi,

Welcome to icliniq.com.

You are a 28 year old adult male and can understand what is good and bad for you. Watching porn is considered as wrong, but in today's society to some extent it is acceptable. If you like to watch normal heterosexual porn videos, then that is normal. There is no need to worry or keep any guilt or regret for that. If you are engaged in any other porn videos, then that should be stopped. To reduce the watching porn best is to keep yourself busy. Masturbate after fantasies only and not by watching porn videos. This will progressively reduce your habit.

Hello,

Welcome back to cliniq.com.

Everyone in this world has one or another fault. So, do not feel that you are wasting your time with the wrong people. Improve your social interactions with others and this will help you build the confidence. Increased confidence will yield increased work performance and this will also reduce your stress. Remaining alone results in an increased tendency to watch porn. When you are alone and have access to the internet, then you are more likely to watch porn. So, do not remain in the room for a long period of time. Another advise is not to keep guilt for anything. Even if you are watching porn, do not remain distressed because of that. Increased stress will make you more at risk of watching porn. Just remain relaxed. Thank you.