Medical Conditions - Pre Pregnant State

The pre-pregnancy or preconception period is the time before pregnancy. Generally, three months before every pregnancy is considered the pre-pregnancy period. Women planning for a baby must follow a healthy lifestyle and consult a doctor for advice. Taking folic acid supplements, maintaining a healthy weight, consuming a balanced diet, exercising regularly, and avoiding habits such as smoking, alcohol, and drugs during the pre-pregnancy period can help to ensure a healthy pregnancy.