How to increase the penis size and stamina during sex?

Hello,

Welcome to icliniq.com.

I can understand your concern.

There are many reasons for premature ejaculation.

1. Stressful work like night duties or twenty-four-hour jobs.

2. Diabetes, hypertension, and thyroid issues have an effect on premature ejaculation.

3. On long-term medication related to hypertension and anti-psychiatric medications.

4. Frequent masturbation or prone masturbation.

5. Excess porn.

6. Receiving less foreplay from a partner or lack of knowledge regarding foreplay and female masturbation.

7. Having an affair gives you a guilty feeling.

8. Lack of exercise and obesity.

You need to check your fasting blood sugar level to rule out diabetes, check your blood pressure, and thyroid hormone levels to rule out thyroid issues. You can take a tablet of Duralast (Dapoxetine) as a temporary solution. Other natural remedies include:

1. To increase the foreplay duration during sex, women should receive 15 to 20 minutes of foreplay and men should receive ten to fifteen minutes of foreplay for a good blood supply to the penis for a long and hard erection. Your partner should learn to give foreplay in a way you do not ejaculate and enjoy.

2. You can try relaxing music.

3. Delay condoms can help you.

Inserting the penis into the vagina is not everything in sex. Love your partner, learn about female masturbation, and give your partner an orgasm.

Kindly consult a specialist, talk with them, and take medicines with their consent.

Hope it helps.

Thanks and regards.