What causes urinary problems and sexual performance issues?

Question

Hello doctor,

I have pee problems. I hardly pee, and also when having sex, after a round, I shut down.

Please help.

Thank you.

Answer 1

Hello,

Welcome to icliniq.com.

I have gone through your query and understand your concern.

If by pee problems you mean early ejaculation and difficulty continuing after one round, this is quite common and is often related to sensitivity, anxiety, fatigue, or reduced stamina rather than a serious disease.

After ejaculation, the body normally enters a recovery phase, called the refractory period, during which erection and sexual energy temporarily reduce, and in some men, this recovery takes longer.

Conditions like premature ejaculation (a common male sexual dysfunction where ejaculation occurs sooner than desired, often within one minute of penetration) can also cause frustration and loss of confidence during intercourse.

Regular exercise, better sleep, reducing stress, and avoiding excessive pornography or overthinking can help improve stamina and control.

Techniques like slowing stimulation, the start-stop method, and pelvic floor (Kegel) exercises can also be useful.

Staying well hydrated and maintaining overall fitness can improve sexual performance.

You can share more details about how quickly ejaculation happens and whether erections remain firm so that I can guide you further in the best possible way.

I hope I have answered your question.

Let me know if I can assist you further.

Thank you.