How to reverse skin darkening due to the use of multiple creams and soaps?

Question

Hello doctor,

My skin in the whole body has become very dark due to the usage of multiple soaps and creams. What to do?

Please help.

Answer 1

Hello,

Welcome to icliniq.com.

I understood your concern.

It appears to be skin melanosis or skin tanning as per your description. I suggest you follow the instructions mentioned below.

1. Use a good anti-microbial soap bar for bathing.

2. Take a tablet of Vitamin C once daily after breakfast for one month.

3. Take a multivitamin capsule once daily after dinner for one month.

4. Use good sunscreen 30 minutes before going outdoors every day.

5. Increase the intake of citrus fruits like oranges, sweet lime, avocado, berries, amla, kiwi, etc.

6. Drink plenty of water daily.

7. Avoid prolonged exposure to sun.

8. Avoid direct sunlight exposure.

Also, I have a few questions.

1. Do you have an itchy skin?

2. Since when did this appear?

3. What is your occupation?

4. Are you on certain medications?

5. Are you suffering from stress or anxiety issues?

6. What is your present skincare routine?

7. Do you use any harsh cosmetics?

Kindly update us with the above answers.

Hope it helps.

Thanks and regards.