Q. I am shivering all the time and this increases after smoking. Why?

Answered by
Dr. Ishwar Chandra Rai
and medically reviewed by iCliniq medical review team.
Published on Jan 03, 2019

Hello doctor,

My body is always shivering and after smoking, it increases. My age is 25 years and I am a male.

Dr. Ishwar Chandra Rai

Ayurveda Specialist
#

Hi,

Welcome to icliniq.com.

As per your complaints, it seems like Vata Dosa has increased. You should quit smoking as soon as possible. Take Ashwagandha and Shatavari powder 3 gm each twice a day with warm water after meals.


The Probable causes:

Aggregate Vata Dosa, weakness, Dhatukshya.

Treatment plan:

Rx,
1. Ashwagandha powder 3 gm with Satavari powder 3 gm twice a day with warm milk after meals.
2. Kaunch pak 3 gm twice a day before meals.
3. Lukewarm Bala oil for external application to whole body.

Preventive measures:

Avoid spicy and fried junk foods, quit smoking and drinking, take adequate sleep.

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