Could frequent cold and flu contribute to one's shorter height?

Hi,

Welcome to icliniq.com.

Thank you for taking help from a psychiatrist. I can understand your situation. You may have major depressive disorder due to an inferiority complex. First, learn to accept yourself and love yourself. Do not be ashamed of your height. Keep confidence in yourself. If you do not respect yourself then no one is going to respect you. Work on your weakness. you should try to follow the below guidelines to deal with it. It will help you. You should do exercises daily for 30 to 45 minutes like at least going for a walk. It will boost confidence. You should do meditation for 20 minutes daily, just sit in one place in a comfortable position and try to concentrate on your normal breathing, do not stop or force yourself to stop your thoughts, just let it be. it will relax you. You should eat healthy home-cooked foods, and avoid junk foods. You must drink enough water. You should spend quality time with friends and family daily or do video calls if you are living away from your family. You should spend time on creative hobbies like reading good books, writing journals, painting, drawing, and learning new skills or language or musical instruments. You should take enough seven to eight hours of sleep daily. You must avoid tobacco or alcohol or any substance abuse. Live your life, do not just spend it. Be bold and confident. Do not be afraid of anyone. You are unique in your way. You must not compare with others. if you compare with others that means you are insulting yourself. You must do the following blood reports. I hope that you get your answer. Please, let me know if you want some help.

Thank you.